Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Scholars have found meditation difficult to define, as practices vary both between traditions and within them.
Some of the earliest written records of meditation (Dhyana), come from the Hindu traditions of Vedantism. However, this “meditation” briefly mentioned by the Hindus was actually a mere contemplation; the first description of meditation the way we know today (an exercise in concentration on a single object) was invented by Taoists in 700 B.C. Meditation has been practiced since antiquity in numerous religious traditions and beliefs, often as part of the path towards enlightenment and self realization. Since the 19th century, it has spread from its origins to other cultures where it is commonly practiced in private and business life.
Meditation may be used with the aim of reducing stress, anxiety, depression, and pain, and increasing peace, perception,self-concept, and well-being. Meditation is under research to define its possible health (psychological, neurological, and cardiovascular) and other effects.
Fapple Books, books and more books (Bookcase Adult) New at the store!!!
Fapple The CfM Meditation Set New at the store!!!
Fapple- Wall Tapestry
Fapple- Shell Curtain
Fapple- 3 candles
Fapple- Cupboard CfM
Fapple- CfM Chandelier
Fapple- CfM Chair Red Adult BDSM
Fapple- CfM Tea Set
Fapple- Incense Box with Elephant
Fapple- CfM Coffee Table
Fapple- Singing Bowls
Fapple- African Lillies
Fapple- CfM Rug 1
Fapple- CfM Rug 2
Fapple- CfM Rug 3
Fapple- CfM Meditation Pillow Red
Fapple- Wooden Chair with pillows
Fapple- CfM Stool
Fapple- CfM Closet Glass Doors
Foxwood – Boho lounge – Fig tree
Foxwood – Boho lounge – Banana plant
Foxwood – Boho lounge – Snake plant
Elephant corner table White
Ganapathy Decor Gacha Elephant Candle Holder